Sunday, February 04, 2007

Space

Give yourself some          space.          Create patterns in your life that ensure time for rest, creativity, community, enjoyment and contemplation. Give yourself a five minute gift right now. Instead of reading websites, take a break for five minutes. Close your eyes; breathe deeply; relax your shoulders and neck; think of the most serene place you've ever been. Once you've done that you can continue on here with your web-browsing.